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While menopause is often associated with symptoms like hot flashes or brain fog, it is also a time when the immune system undergoes significant changes. Hormonal decline impacts inflammation, metabolism, and the body’s ability to fight off illness. Women may notice they catch colds more easily, recover more slowly, or experience more joint pain

Our sense of hearing connects us to people, experiences, and the world’s most meaningful sounds. When it begins to fade, the effects ripple into every part of life. Social conversations become stressful, music loses its richness, and the persistent ringing of tinnitus makes rest nearly impossible. While hearing aids or devices can offer support

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